So... I'm nocturnal; I sleep as the sun comes up (7-9am) and wake up as it goes down (5-7pm). The problem is, I have exams starting in three days; they're all in the morning at 9.30am-12.30pm. I need to fix my sleeping before then, any ideas?

force yourself to sleep @ 12am today not 7 :D
or maybe 5am today

3am the next

12 on the 3rd day ..

idk if thatll work though

or maybe you could just wait for 930am :p

quick fix is try to sleep and chocolateload of coffee. < it gives you a negative bonuses on your stats though. but in a long term.
then try to fix it manually.

Its far easier to slowly move your sleeping pattern either fowards or backwards into a comfortable place, but if your exams arent in 3 days i guess you don't have that luxury

i just try to get used to mine when it gets weird >_>

i am now sleep at 0400 till 0800. 4 hours of sleep is enough. when i have time i sleep a whole lots (like 8 hours) to make up for it, usually once a week.

Well it's not as bad as my previous 48-hour-cycle - I stayed up for 30 hours then slept for 18 hours lol. I study with my friend tomorrow at 8 or 9am so I try sleep early

(08/06/2010 01:36 AM)Kana Wrote:  i just try to get used to mine when it gets weird >_>

i am now sleep at 0400 till 0800. 4 hours of sleep is enough. when i have time i sleep a whole lots (like 8 hours) to make up for it, usually once a week.

Err Heartless, 5 hours of sleep is the biological minimum and a healthy sleep is between 7-8 hours...

who ever said i was biologically normal? :P