Whenever you enter your email address into anything, that increases your sPa/\/\ per hour count.

Here's the solution: Slopsbox.com

When you need to enter an email address for, say, a forum, just because you want to view a post once or something, enter anything@slopsbox.com (anything being, well, anything) as the email address. Then, go to slopsbox.com, type in the same email address and hit enter and there you go, just click the activation email, done! No more sPa/\/\!