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How to fix sleeping patterns?
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SkyDX
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RE: How to fix sleeping patterns?
(08/06/2010 01:36 AM)Kana Wrote:  i just try to get used to mine when it gets weird >_>

i am now sleep at 0400 till 0800. 4 hours of sleep is enough. when i have time i sleep a whole lots (like 8 hours) to make up for it, usually once a week.

Err Heartless, 5 hours of sleep is the biological minimum and a healthy sleep is between 7-8 hours... Ahhyes

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08/06/2010 02:15 AM
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Messages In This Thread
RE: How to fix sleeping patterns? - Syfe - 08/06/2010, 12:22 AM
RE: How to fix sleeping patterns? - Kana - 08/06/2010, 01:16 AM
RE: How to fix sleeping patterns? - Kana - 08/06/2010, 01:36 AM
RE: How to fix sleeping patterns? - SkyDX - 08/06/2010 02:15 AM
RE: How to fix sleeping patterns? - Kana - 08/06/2010, 02:33 AM

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