never fear Dr.nuke is here
before you try my stepz please visit the boredom relief section of the void.

if you have beer or drugs do that while watching anime
if not then go out with a girl an ugly girl will do you might surprise yourself and develop a connection
and if you can't do that try hershey kisses or a strip club

if after you have done all these things you are still bored
try over eating on candyz or something tasty just be careful or you can develop eating disorder

what you must avoid is geting emo and crawling in a corner to cry and hopeing for a quik death
it can last for months and its not healthy.